High quality dehydrated red dates

1.Dry Red Dates Jujube
There are many such! Eat differently, 365 days a year! Generally speaking, in today's families, everyone has a wall breaking machine, soybean milk machine, etc. You can make soybean milk or rice milk at home at any time. There are so many whole grains that you can eat every day.
Remember, no matter what kind of grain you add, remember to add 2 Cheap Dried Dates Jujubes. Soybean milk produced in this way does not need to add sugar. It has a little sweet taste, but not too sweet, which greatly reduces the sugar intake. People who lose weight use it as a substitute for sugar. It is delicious, relieves hunger, and won't get fat!
2. Jujube Dried Fruit
This soup is delicious and nourishing. Drinking once a week is very beneficial for women! Especially every month after my aunt left, I had to drink it 2-3 times.
Proportion: 5g angelica, 1 boiled egg, 3 Dried Red Jujube, 2 brown sugar bricks, about 30g
Method: Put the washed Chinese angelica and red dates into a milk pot, soak them in water for a few minutes, add boiled eggs, boil them over high heat, and boil them over low heat for 20 to 30 minutes. Finally, add brown sugar and cook until the brown sugar is dissolved.
3. Five Red Soup
This soup is also a favorite soup of women, and it is very famous! It is recommended to stew every two or three days, and the complexion will get better and better!
Method: Soak safflower raw, red beans and red dates for 3 hours, stew for one hour, finally add brown sugar and red wolfberry, and drink when warm.
However, I find it troublesome. I ordered the rice cooker without soaking in advance. I put the first three samples into the rice cooker at night, and made an appointment to cook porridge. The next morning, I put brown sugar and Chinese wolfberry in, and I can drink them directly. This is the simplest. Practice If you are a baker and pasta lover, red dates can also be used as high-grade food.