Dehydrated Sun Dried Tomato

Tomato, the scientific name of tomato, not only contains rich and diverse nutrients, but also has a beautiful and charming appearance; it is not only the delicious food in the dish, but also the beautiful product in the fruit. It has many functions and is called the magical fruit in the dish.

Tomatoes are comparable to watermelons for cooling off the heat and quenching thirst. However, the vitamin C content of tomatoes is about 10 times that of watermelons. Tomatoes are also high in sugar, about 1.5%-4.5%, and most of them are glucose and fructose that are easily absorbed directly by the body. Tomatoes are also rich in carotene and vitamin B, including rutin, which has a certain effect on protecting blood vessel health and preventing high blood pressure. The content of various vitamins is 2-4 times higher than that of apples, pears, bananas, and grapes. It contains 0.6% of its total weight of various minerals, among which calcium and phosphorus are more, followed by zinc and iron. Manganese, copper, iodine and other trace elements.

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Click links to check Other Dried Vegetables, Carrot, Cabbage, Leek, Chive, Celery and etc.